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    The Synergistic Duo for Deeper Inflammation Support

    Harness the combined power of nature's most studied antioxidants. Target inflammation at its root for renewed vitality and long-term wellness. Start your daily defense now.

  •  

    The Synergistic Duo for Deeper Inflammation Support

    Harness the combined power of nature's most studied antioxidants. Target inflammation at its root for renewed vitality and long-term wellness. Start your daily defense now.

Shop Bestsellers

9588 Reviews

Liposomal NAD+

Supports Cellular Health*

6811 Reviews

Liposomal Curcumin + Resveratro

Healthy Inflammatory Response*

5894 Reviews

Liposomal Glutathione

Master Antioxidant*

8547 Reviews

Cellular Longevity Essentials

NAD+

Curcumin + Resveratrol

Glutathione

Liposomal NAD+

Liposomal NAD+

✔︎ Cellular Energy

✔︎ Cellular Health

✔︎ Mitochondrial Support

✔︎ Brain Support

LEMON ZEST

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Cellular Energy 

NAD+ is a naturally occurring coenzyme that plays a supportive role in normal cellular metabolism. It helps the body convert nutrients into cellular energy and helps maintain healthy energy processes in cells.*

Cellular Health

NAD+ helps support normal enzymatic activity involved in DNA processes and cellular maintenance, contributing to the maintenance of overall healthy cellular function.*

Mitochondrial Support

NAD+ is involved in supporting healthy mitochondrial activity, which plays an important role in normal cellular energy production and overall metabolic wellbeing.*

Brain Support

NAD+ can help support healthy brain cell metabolism and mitochondrial activity, which may help maintain normal cognitive function and overall cellular resilience in the brain.*

Glutathione

✔︎ Supports Natural Detoxification

✔︎ Immune System Support

✔︎ Skin & Collagen Support

✔︎ Cellular Antioxidant Defense

LIME ESSENCE

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Supports Natural Detoxification

Helps support liver detoxification processes by aiding enzyme activity and antioxidant defenses.*

Immune System Support

Supports healthy white blood cell activity and helps maintain a balanced immune response.*

Skin & Collagen Support

Provides antioxidant support that helps maintain healthy skin and supports normal collagen formation and skin elasticity.*

Cellular Antioxidant Defense

Supports cellular health by helping to neutralize free radicals and oxidative stress, which may contribute to long-term wellness.*

Curcumin + Resveratrol

Curcumin + Resveratrol

✔︎ Healthy Inflammatory Response

✔︎ Joint & Mobility Support

✔︎ Digestive Support

✔︎ Healthy Aging

ORANGE MANGO

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Healthy Inflammatory Response

Curcumin and Resveratrol help support a healthy inflammatory response, which is important for maintaining overall wellness as you age.*

Joint & Mobility Support

Curcumin has been studied for its role in supporting joint comfort and promoting mobility through its effects on the body’s inflammatory pathways.*

Digestive Support

Research suggests Curcumin may help support digestive comfort by promoting a healthy inflammatory balance in the gut.*

Healthy Aging

Resveratrol is being studied for its potential to support cellular health and mimic some of the benefits of calorie restriction associated with healthy aging.*

Recommended By

Top Health Experts & Pro Athletes

  • Gary Brecka

    world-renowned human biologist, Rho Partner

    I've made Rho's NAD+ and Glutathione part of my daily routine. A powerful combo that helps support clean energy, natural detox pathways and longevity.

  • Dr. Amy Shah MD

    CORNELL, HARVARD,COLUMBIA TRAINED MD,RHO PARTNER

    I've dedicated my career to improving the health and longevity of my patients.Rho is what I recommend and take personally as a part of my holistic approach to health and longevity.

  • Jon “Bones” Jones

    16X UFC CHAMPION, RHO PARTNER

    My intense UFC career has taken a toll.I rely on Rho to support recovery, longevity, and cognitive health.

  • Dr. Caroline Leaf

    BESTSELLING AUTHOR,CLINICAL NEUROSCIENTIST,RHO PARTNER

    Rho products deliver unmatched support for brain and body, making them key for wellness and performance.

  • Laird Hamilton

    BIG WAVE SURFER,ENTREPRENEUR, RHO PARTNER

    Rho’s products are exactly what I need: bioavailable, clean, trusted ingredients, and easy to take.

  • Gabby Reece

    HOST SPEAKER, AUTHOR,RHO PARTNER

    With Rho, I get clean, third-party tested productsI use every day and feel good sharing with family.

  • Kayla Barnes-Lentz

    FEMALE LONGEVITY EXPERTRHO PARTNER

    I lovethe bioavailability and quality standards of Rho. I take creatine and glutathione daily.

  • Noah Ohlsen

    11X CROSSFIT GAMES ATHLETE & 2X MEDALIST,RHO PARTNER

    I was honestly blown away by how fast I felt the difference in my performance and recovery.Rho’s supplements help me push harder in training and bounce back quicker than ever.

  • Dr. Becky Campbell MD

    Functional Medicine Physician, Rho Partner

    I’m usually picky about supplements, butwith Rho’s Liposomal absorption technology, I know I’m getting unmatched effectiveness.

  • Ken Rideout

    WORLD CHAMPION MARATHONER, RHO PARTNER

    Rho is a core part of my routine because I feel the difference.Curcumin & NAD+ help me recover faster, stay sharp, and show up with intensity every day.

    RHO Liposomal Technology

    How it Works

    step 1

    Encapsulation

    Nutrients are enclosed within liposomes—tiny, lipid-based spheres designed to protect active ingredients.

    step 2

    Delivery

    Liposomes transport nutrients through the digestive system, shielding them from breakdown.

    step 3

    Designed For High Absorption

    Traditional supplements break down in digestion. Our phosphatidylcholine-based liposomes act as protective carriers, supporting absorption.

    • What is a Liposome?

      Liposomes are microscopic lipid bubbles that encapsulate active nutrients ensuring efficient transportation into the human body. You can think of Liposomes as “bodyguards” for nutrients.

    • How do Liposomes Increase Absorption?

      Liposomes shield nutrients from being destroyed during digestion and easily absorb through the cell membrane, releasing the full nutrient payload where it is needed most, in the individual cells of the body.

    • Why are Liposomes Important?

      Liposomes are designed to help support the absorption of certain nutrients. Better absorption means your body can make more efficient use of the ingredients in your supplement.*

      rho liposomes

      Clinically Validated Liposomes (TEM)

      Transmission electron microscopy (TEM) is a powerful tool that lets us see very tiny things, much smaller than what a regular microscope can show. Think of it like a super-microscope.

      In TEM, we use a beam of electrons (which are much smaller than light particles) to look at an object or sample. The sample is usually a super-thin slice of something, no thicker than a human hair or even thinner!

      Examining the structure of Rho's Liposomes is crucial as it reveals how the active ingredients are effectively encapsulated within these lipid spheres. Rho's Liposomal Delivery achieves over 90% encapsulation efficiency. This rate is remarkable, exceeding the efficiency of other Liposomal products on the market by tenfold.

      SIZE (NM) VS. NUMBER

      Liposome Analysis

      Here is a typical analysis of a Rho liposomal product. The particle size post-digestion is determined using Dynamic Light Scattering (DLS). This data remains relatively consistent across our product range. While TEM (Transmission Electron Microscopy) images of individual liposome structures are intriguing, what truly matters is ensuring the right type of particles throughout the entire product.

      The distribution of these spherical particles is of utmost importance. While isolated images can sometimes be misleading or represent only a small portion of the sample, DLS allows us to confirm that the entire sample adheres to the required "spheres" criterion. This comprehensive approach ensures the quality and consistency of our liposomal products.

      Liposomal Vitamin C Clinical Study

      Clinically Proven

      Rho liposomes are rigorously validated through a combination of TEM imaging and Dynamic Light Scattering. Furthermore, they have undergone clinical studies, which have been documented in peer-reviewed journals.

      In a comparison between 4g of regular Vitamin C and 4g of Liposomal Vitamin C, the liposomal variant demonstrated significantly higher Vitamin C levels in the bloodstream. This resulted in a reduction in oxidative stress, even in stressful situations. The latest iteration of Liposomal Vitamin C from Rho Nutrition boasts a small particle size, with 92% of the particles consistently controlled for size, highlighting the unwavering quality of our product.

      • Proven Absorption

        Extensively studied across multiple clinical trials, liposomal absorption in humans involves encapsulating nutrients and substances in liposomes, then administering them to the body. Clinically proven as a superior method, data indicates heightened bioavailability and effectiveness compared to other approaches.

      • Particle Distribution

        Particle distribution is crucial in scientific experiments, aiding in understanding a sample's size, shape, and other traits. For liposomal particles, diverse techniques like photon correlation spectroscopy, dynamic light scattering, and fluorescence microscopy are employed to measure particle distribution accurately.

      • Micro-encapsulation

        Complete encapsulation of nutrients is a burgeoning practice in the scientific domain. This technique involves enclosing nutrients within liposomes, forging a robust vehicle for storage and delivery. This approach offers a range of advantages, including heightened absorption, amplified bioavailability, and prolonged shelf-life and it enhances the overall effectiveness.

        Where it all started...

        I spent the past decade immersed in the Nutritional Supplement Manufacturing industry, collaborating with renowned PhD Chemists to formulate products for many household name brands.

        Yet, amidst the industry's allure, I couldn't ignore the glaring disparity between promises and reality. Many major companies prioritized profits over customer well-being, offering little more than placebos.

        Driven to make a difference, I partnered with my colleague George, industry experts and award-winning PhDs to establish Rho – a brand rooted in trust, innovation, and genuine wellness. Together, we spent countless hours crafting products we'd trust for our own families. Every formulation starts with potent, clean, and bioavailable ingredients, delivered via a next generation Liposomal Delivery System for unparalleled cellular absorption.

        With over a million servings sold, we've made our mark on the supplement industry, and our journey has only just begun.

        Cheers!

        Ryan Bishop, Co-Founder of Rho

        To start my day...

        I addRho NAD+to my morning glass of spring water to energize my cells and support cellular longevity. This gives me sharp focus and clean energy throughout the day.

        LIPOSOMAL NAD+

        To recover

        I take a teaspoon of Rho Curcumin + Resveratrol in the afternoon to help support a healthy inflammation response, improve my immune system and support healthy aging on a cellular level.

        CURCUMIN + RESVERATROL

        To unwind and recharge

        I take a teaspoon of Liposomal Glutathione in the evening to help support my body's natural detoxification, promote deep restorative sleep, and strengthen my antioxidant defenses for cellular recovery.

        GLUTATHIONE + PHOSPHOLIPIDS

        Our story

        Rho, A Better Way to Supplement

        Ryan Bishop

        Co-Founder of Rho

        After nearly a decade as an executive in the Nutritional Supplement Manufacturing Industry, I co-founded Rho to drive change in an industry where profits too often came before people.

        We teamed up with award-winning PhD Chemists and spent countless hours crafting products we'd trust for our own families.

        Every formulation starts with potent, clean, and bioavailable ingredients, delivered via a next-generation Liposomal Delivery System designed to support better absorption and noticeable results...